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Explore all books in Health & Fitness / Exercise category

Intelligent Fitness

The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

Simon Waterson

Health & Fitness / Exercise / General
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The Long Covid Self-Help Guide

Practical Ways to Manage Symptoms

The Specialists from The Post Covid Clinic, Oxford

Health & Fitness / Exercise / General
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Bike Fit 2nd Edition

Optimise Your Bike Position for High Performance and Injury Avoidance

Phil Burt

Health & Fitness / Exercise / Stretching
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Complete training guide for beginners

Hemang Wason

Health & Fitness / Exercise / General
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Pilates Express

Get Maximum Results in Minimum Time

Lynne Robinson

Health & Fitness / Exercise / General
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Science of HIIT

Understand the Anatomy and Physiology to Transform Your Body

Ingrid S. Clay

Health & Fitness / Exercise / General
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Peak 40

The New Science of Mid-Life Health for a Leaner, Stronger Body and a Sharper Mind

Marc Bubbs

Health & Fitness / Exercise / General
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Muscle for Life

Get Lean, Strong, and Healthy at Any Age!

Michael Matthews

Health & Fitness / Exercise / General
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The Plant-Based Athlete

A Game-Changing Approach to Peak Performance

Matt Frazier, Robert Cheeke

Health & Fitness / Exercise / General
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Let's Get Physical

How Women Discovered Exercise and Reshaped the World

Danielle Friedman

Health & Fitness / Exercise / General
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One million emotions inside one single teardrop.

The Tidal wave of emotion .

Tracie Walters

Health & Fitness / Exercise / Stretching
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Maximum Aerobic Power

The ultimate performance program for everyday athletes over thirty who want to build a powerful aerobic engine and forge a heart of elastic steel

James Breese

Health & Fitness / Exercise
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15-Minute Better Back

Four 15-Minute Workouts to Strengthen, Stabilize, and Soothe

Suzanne Martin

Health & Fitness / Exercise / General
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15-Minute Stretch

Four 15-Minute Workouts for Flexibility, Posture, and Strength

Suzanne Martin

Health & Fitness / Exercise / Stretching
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The Functional Strength Guide

Discover A Complete Training Guide For Building Functional Strength

Kate Fit

Health & Fitness / Exercise / Stretching
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